
Individual Coaching for Lasting Change
Private, focused support to help you unlock clarity, confidence, and self-trust — so change sticks.
Individual coaching gives you the space to focus entirely on you - your challenges, your growth, your vision. Together, we’ll work with the inner barriers that hold you back so you can:
Gain clarity in your career or business
Communicate with confidence and ease
Strengthen leadership and resilience
Build healthier, more connected relationships
Move through conflict instead of avoiding it
Develop authentic, lasting confidence
Here’s a glimpse into how I help clients unlock change that lasts.
Ready to take action?
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STEP 1: Download the Coaching Readiness Guide
Discover what kind of support will help you thrive.
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STEP 2: Schedule a Coaching Readiness Conversation
We’ll talk through your results and see if coaching is the right fit.
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STEP 3: Are we a fit? Let’s get started.
If we both agree coaching is right for you, we’ll begin with the Lasting Change package.
I use the IFS model in my coaching because it helps my clients get results that last. Nothing I’ve found is more effective at creating sustainable, repeatable change.
If coaching worked for you, how would you know?
Great coaching starts with clarity. Together we’ll identify what really matters to you and how you’ll know coaching is working. From there, we’ll build your capacity to follow through — even when doubts, fears, or old patterns show up.
Using the IFS model, we’ll work with the beliefs, emotions, and inner conflicts that hold you back, so you can reclaim your confidence and power. That’s what makes change sustainable.
The Lasting Change Package
12 private coaching sessions designed to help you unlock clarity, confidence, and sustainable results.
Sessions are tailored to your personal objectives
Weekly or biweekly pacing, depending on your needs
Conducted via Zoom for convenience and privacy
Focused on lasting change, not quick fixes
Investment: $4500 (US)